The Main Threats to a Woman’s Health

by Daniel / Jun 06, 2017 / 0 comments

As a woman, it is good to know the biggest threats to your wellbeing as this will enable you to live a long and fulfilling life. Knowing the conditions that can lead to problems in the future is beneficial because you will take the necessary steps to prevent them. The following are some medical conditions that women should be aware of:

How to Perform Yoga Without an Instructor

by Daniel / Apr 21, 2017 / 0 comments

Yoga is a worldwide sensation because of its many health benefits. Even with the said benefits, many people are quick to brush yoga aside because they think it’s difficult or you must have a trainer or take classes to do it properly.  Many DIY people have found that you can try a few simple yoga poses right at home without an instructor. It might be difficult at first but as people say “practice makes perfect”.  The following are five yoga tips that you can try on your own.


by admin / Mar 31, 2017 / 0 comments

Here you can find our Relaxing Music, Calming Music, Ambient, Meditation Music collection




Suffering From Stress? These Foods Can Help

by admin / Jan 11, 2017 / 0 comments

Everyone suffers from stress once in a while. While some of us handle stress pretty well, there are others who are overwhelmed by it. When stressed, people have a tendency to overeat on cake, ice cream and chips, these foods are known as comfort foods because people believe that they lessen the effects of stress. These foods might seem to work by lifting our spirits but this feeling only lasts for a few hours and stress kicks in once more. They are also bad for your health; think of the amounts of bad calories that one ingests by overeating unhealthy foods while stressed.

11 Sleeping Mistakes that are Ruining Your Health

by admin / Jan 04, 2017 / 0 comments

Many people suffer from sleeping problems as a result of bad sleeping habits and behaviors. Avoiding the following mistakes is a sure way to having a good night sleep.

Body Clock. What is a biological clock?

by admin / Dec 02, 2016 / 0 comments

It's amazing how nature has designed the human body, with a capacity to adapt and a fascinating own biorhythm that helps to conserve the energy and enhance functioning organs.

Did you know that our bodies do not always work with the same intensity, but with fluctuations in activity associated with periods of rest? In this way the blood is mobilized selectively in the body by certain organs, depending on their biorhythm and also by human activity at the time.

Body Clock Health Tips

Natural antibiotics, magical cures for body and soul

by admin / Sep 30, 2016 / 0 comments

Until the discovery of penicillin, the first antobiotic made man, nature gave us all necessary remedies to treat various diseases or of various diseases. Today, synthetic antibiotics have become a common thing in everyone's life and people are turning to them becoming more and sometimes indiscriminate. I just looked so mother nature gives us further antibiotics that have an even stronger effect than the synthetic drugs. We are glad that quickly get rid of an infection with these drugs, but look completely side effects, disastrous time, they cause them.

How did an American lost over 100 kilograms in one year

by admin / Sep 22, 2016 / 0 comments

Jarve Hall, a former high school football player in Oregon (USA), has gone from 248 kilograms to 121 kilograms in one year after participating in a famous American show.

The American says it began to gain weight in school, because he was "delighted" by the way he looked and aimed to gain weight as much as possible.

"I started to get fat in school. People told me that if you are larger, are more masculine, more powerful. I was excited, I wanted to be big, "Hall told in the famous reality show.

(VIDEO) The secret of longevity revealed by the oldest man in the world (145 years)

by admin / Sep 17, 2016 / 0 comments

The oldest man in the world is Indonesia Mbah Goto. He is 145 years old and was born in 1870.The old man claims he began to prepare to die in 1992 and even made the tombstone, but after 24 years, is still alive.
The man saw go out, one by one, everyone in his family: the 10 brothers and sisters, his four wives and children. Despite his impressive age, Indonesian claims that all he wants is to die. ( for more health tips visit )