healthy foods

This Powerful Recipe Will Help You Lose 5kg in 5 Days

by Daniel / Jun 17, 2017 / 0 comments

This amazing weight loss drink will help you burn fat and cut your weight within a short time. The active ingredient in this mixture comes from  fennel seeds and they have a wide range of  benefits such as:

How to Make Crunchy French Fries Without Oil

by Daniel / Jun 17, 2017 / 0 comments

Potatoes were first cultivated in South America but they are now grown in almost every part of the world. Potatoes are used to make a variety of dishes and you can bake or steam them but most people prefer to fry them.

This Easy to Make Juice Gets Rids of Inflammation

by Daniel / Jun 09, 2017 / 0 comments

Celery and celery seeds have 20 anti-inflammatory compounds but the two special compounds when it comes to fighting inflammation are luteolin and polyacetylenes. If you are suffering from asthma, gout, arthritis then this celery juice is for you:

This Smoothie Will Lower Your Blood Pressure

by Daniel / May 20, 2017 / 0 comments

We have the recipe for a blueberry smoothie that will keep your body performing at optimum levels. A recent study showed that this drink can lower your blood pressure.

This Smoothie Will Help You Balance Your Blood Sugar Level

by Daniel / May 20, 2017 / 0 comments

This is a wonderful smoothie that has plenty of antioxidants, omega-3 fatty acids, fiber, phytonutrients and protein. This healthy smoothie will balance your blood sugar level and maintain it right through the day.

Foods that Improve Brain Functions for Kids

by Daniel / May 20, 2017 / 0 comments

Giving your children the right food as they grow up is good for their development and particularly the brain. On top of fuelling your kids’ bodies to get through school and extracurricular activities, you also need to provide the brain with the right kind of nutrients to work properly. Here are the best foods for brain development.

Reasons You Should Drink More Coconut Water

by Daniel / May 20, 2017 / 0 comments

Coconut water is tasty and refreshing and has a nutty taste. The carbohydrates in coconut water are easily digested in the form of sugar and electrolytes. The water has high levels of potassium than bananas, it is also low in calories, fat and cholesterol. Drinking the water from young, green coconuts provides you with incredible health benefits.

For Watermelon Lovers: Throw The Fruit Away If You Find a Split Inside It!! Here’s the Reason Why

by Daniel / May 15, 2017 / 0 comments

Few fruits and drinks can match the refreshing nature of watermelons. This fruit is tasty and fulfilling and has incredible health benefits. Watermelons also have plenty of nutrients and low calories; this makes them the ideal fruits for losing weight. If you want to lead a healthy life, eat watermelons because they have plenty of vitamins, minerals and cell reinforcements.

This Remedy Will Restore Your Vision, Relieve Clogged Colon and Eradicate Liver Fat

by Daniel / May 15, 2017 / 0 comments

Nobody likes going to the doctor because its time-consuming and expensive and in most cases, little good is done. Research shows that this remedy has ingredients that make sure that you will never go to the doctor again.

3 Reasons You Should Eat More Animal Liver

by Daniel / May 08, 2017 / 0 comments

There are many superfoods being listed these days and one of the most potent is animal liver and this includes liver from duck, chicken and cow. Any liver that you eat has plenty of nutrients.