8 Easy Ways to Quit Using Plastic (Part 2)

by admin / Jul 02, 2017 / 0 comments
  • 5. Avoid using plastic toothbrushes, use the ones made from bamboo instead > ecological bamboo toothbrush

    8 Easy Ways to Quit Using Plastic

    by admin / Jun 30, 2017 / 0 comments

    Is it possible to end the plastic menace? This is a question in the minds of people around the world. But one of the biggest steps that we can take as individuals to win this war is to cut our use of single-use or surplus disposable plastic items.


    Health Benefits of Singing in The Shower

    by Daniel / Jun 19, 2017 / 0 comments

    Even though singing in the shower can annoy your roommate or siblings, it is good for your health. Some of the health benefits are:

    Relieving Stress

    How to Lower Cholesterol Levels

    by Daniel / Jun 19, 2017 / 0 comments

    Many people believe that cholesterol is bad but this is not entirely true. The body needs cholesterol so that the nerves, cells and hormones function properly. Cholesterol becomes bad when it builds up on the arterial walls (plaque) decreasing the flow of blood into key areas of the body. If plaque buildup continues, the chances of heart attack and stroke rise.

    Here’s What to Do if You Have Genital Warts

    by Daniel / Jun 19, 2017 / 0 comments

    Genital warts are small bumps that are difficult to find because they take on the color of the skin but if you look closely, they look like minute cauliflowers. They can be on or inside your genitals and can affect the entire genital area including the penis, scrotum. Vulva, cervix and the anus.

    This Powerful Recipe Will Help You Lose 5kg in 5 Days

    by Daniel / Jun 17, 2017 / 0 comments

    This amazing weight loss drink will help you burn fat and cut your weight within a short time. The active ingredient in this mixture comes from  fennel seeds and they have a wide range of  benefits such as:

    How to Make Crunchy French Fries Without Oil

    by Daniel / Jun 17, 2017 / 0 comments

    Potatoes were first cultivated in South America but they are now grown in almost every part of the world. Potatoes are used to make a variety of dishes and you can bake or steam them but most people prefer to fry them.

    Natural Remedy for Arthritis and Joint Pain

    by Daniel / Jun 17, 2017 / 0 comments

    Arthritis is a condition that causes serious joint pain especially in the ankles and knees and usually affects the older generation. There are anti-inflammatory drugs that control the pain but they only work for a short time and are costly.

    Never Eat Anything After 7PM

    by Daniel / Jun 17, 2017 / 0 comments

    Many people have a habit of late night eating especially when watching TV shows and movies. It might be fun but you are putting yourself at risk if you practice this habit regularly. According to medical experts, eating food two hours before going to bed increases the risks of a heart attack.

    Remove Face Spots Instantly

    by Daniel / Jun 17, 2017 / 0 comments

    Face spots can damage your look and make you feel less confident about yourself. The good news is, you don’t have to buy and try different facial creams or products that can worsen your condition. You can use the following readily available ingredients: