What 3 Cups of Coffee do To Your Body

by admin / Jan 09, 2017 / 0 comments

Coffee has been demonized by many people including medical experts for many years. However, recent research has found out that coffee has many benefits. Coffee is good for your liver. Taking at least 3 cups of coffee per day eliminates the non-performing enzymes found in your liver. This also applies when you take decaffeinated coffee.

Decaf is Good for Your Liver
A recent study conducted by Dr. Xian Qian, a study Author based in Maryland has proved that decaffeinated coffee is good for your liver. The study involved 28,000 people aged 20 years and above and shown that those who took 3 cups of coffee every day had lower enzyme levels in the liver than their counterparts who didn’t drink coffee.

More Benefits of Coffee
Coffee is a healthy drink that has as much anti-oxidants as fruits and veggies.

Coffee eliminates the risk of developing life threatening conditions such as;

  • Diabetes Type 2, this type develops when a person’s body fails to control high blood sugar levels. This was observed in a study that involved over 457,000 participants, where those who drank 3 to 4 cups of coffee per day had a low risk of having diabetes. ( for more health tips visit http://health-tips.ca )
  • Alzheimer’s disease, this is the most prevalent neurodegenerative condition on the planet today. Drinking 3 to 5 cups everyday lowers the risk of developing Alzheimer’s by sixty-five percent. It is important to note that taking more than 5 cups per day raises the chances of developing Alzheimer’s.  
  • Liver Cancer, coffee enthusiasts have an 80% chance of avoiding liver cirrhosis and a 43% chance of avoiding liver cancer.

Stay healthy by taking at least 3 cups of coffee per day.