Tips

The Effects of Staying Sugar-Free for 10 Days

by Daniel / Apr 25, 2017 / 0 comments

For many people, sugar is a must have. It is recommended that you take 25 grams or less of sugar every day. Unfortunately, most people do not adhere to this and they take even more than three times the recommended amount.

The bitter truth is, sugar kills and it is even worse than fat. Sugar is the main cause of obesity and a lot of chronic ailments such as depression, type 2 diabetes, heart diseases and even dementia. These facts should make you remove sugar from your diet but it is easier said than done.

Easy Ways to Shrink Open Pores

by Daniel / Apr 25, 2017 / 0 comments

Pores are beneficial to the skin because they provide oils for hydrated and smooth skin and they also get rid of toxins. But if the pores get clogged, they become dilated and they expand. People with oily skin have more open pores than the ones with dry skin. You will notice that your skin appears like an orange peel with many small pits. Your face will have a textured appearance and this makes you look dull and older. The pores can be fixed by a dermatologist but we have easy ways to get smooth skin:

Health Benefits of Sleeping on Your Left Side

by Daniel / Apr 21, 2017 / 0 comments

Everyone has his or her own favorite sleeping position and no amount of tossing and turning can change that. What most people don’t know is that the sleeping position that you take has a great impact on your overall health. Whether you sleep on your left or your right side, each side has its own advantages and disadvantages in the long run. So, what is the best sleeping position?  Read on to find out.

7 Signs that You Are Consuming Too Much Sugar

by Daniel / Apr 21, 2017 / 0 comments

“Too much of something is poisonous” this is a saying that most of us are aware of and it’s no exception when it comes to sugar. Eating too much sugar is a common occurrence and studies have shown that it can lead to dire consequences. The following will help you know whether you are eating too much sugar:

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Get Rid of Canker Sores in Minutes Without Buying any Medicine

by Daniel / Apr 20, 2017 / 0 comments

Canker sores, scientifically known as aphthous stomatitis is a condition that forms non-contagious mouth ulcers. Canker sores are not the same as fever blisters that pop up at the outside of the mouth or strategically at the corner of your lips. There are medications that treat this condition but there is a straightforward and simple way to treat canker sores naturally.

This Leaf Will Blow You Away, It Ends Varicose Veins, Joint Pains and Memory Loss

by Daniel / Apr 20, 2017 / 0 comments

Many of you who like cooking have a special place in the kitchen set for Laurel. But did you know that this leaf is more than just a spice? Laurel has incredible health benefits and is commonly used to make medicinal oils that are vital to our health. The health benefits are as follows:

An Amazing Recipe for Hair Growth That Has Left Doctors Speechless

by Daniel / Apr 20, 2017 / 0 comments

Everyone likes to have nice looking hair; this has made people turn to certain treatments that promise quick hair growth. These treatments never work and you’ll only end up losing all your money buying an ineffective product.

Suffering from a Headache, Place a Banana Peel on Your Forehead for Instant Relief

by Daniel / Apr 20, 2017 / 0 comments

Most of us have experienced a headache before; they are painful and can ruin your day. However, there are medications to treat headache but many of them have adverse effects for your body. Two of the most common drugs for treating headaches and general pain in North America are Tylenol and Ibuprofen.

How to Pick the Best and Tasty Watermelon

by Daniel / Apr 19, 2017 / 0 comments

Nothing can come close to a watermelon especially when the weather is really hot. The sad part is, not all watermelons are tasty and you must know your fruits to pick the best one every time. The good news is, there are useful tips that you can follow to pick the right fruit; here’s how:

Remove Dark spots, Stains and Hyper pigmentation in 30 Minutes

by Daniel / Apr 19, 2017 / 0 comments

Many people have skin spots and they show up due to a number of reasons such as exposure to too much sun, genetics, and pregnancy or because of aging. The spots only grow and become darker and they don’t disappear easily. This article will show you how to make a natural remedy that will eradicate stains, dark spots and hyper pigmentation without any side effects.

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