This mixture will help you lose those extra pounds without any diet. You only need the following readily available ingredients:

Honey

Cinnamon

How This Mixture Works

This honey and cinnamon mixture will enhance your metabolism process meaning that your body will be able to digest food and get rid of toxins better. This mixture also creates an alkaline atmosphere in your digestive tract for faster breakdown of fats.

Cinnamon is good because it improves nutrient assimilation from food to make a person feel full for longer. It also controls insulin production and breakdown of carbohydrates.

Many people refer to this process as a lazy way to lose weight because you burn calories even when you’re sitting down.

Preparation

2 teaspoons of raw honey

1 tablespoon of cinnamon

1 cup of water

Directions

Add the cinnamon to the one cup of boiled water.

Allow the mixture to cool and then add honey.

Take one glass per day and you will start to see results in 10 days.