According to scientists, improper posture can lead to leg, joints and back pains. The first thing that you should look at is improving your posture before using our recipe. If this does not bring an immediate change, or you’re still suffering from intense pain in the back, neck, legs and wrists, then follow this 7 day healing procedure:

The Procedure

Buy 150 grams of edible gelatin and mix with 50ml of cold water. It is best to do this in the evening and let the mixture rest overnight at room temperature. The mixture will turn into jelly in the morning.

Stir the mixture first thing in the morning and add some milk, fruit smoothie, tea, yogurt or juice and drink it. Do this for about a week and you will feel significant improvements.

Why this mixture works

Gelatin is obtained from processed bones, cartilage and tissue of animals and has powerful amino acids such as hydroxyproline and proline that improve the development and structure of connective tissue. This is necessary for the proper functioning of weak joints and bones.

Repeat this process at least once every two months and you will restore the lubricants on your joints.