health tips

Kill Belly Fat With This Easy Bedtime Drink

by Daniel / Apr 19, 2017 / 0 comments

Do you have tummy fat that is ruining your body figure? If yes, then you have to make a decision and get rid of belly fat. The good thing is, you don’t have to do a bunch of tiring exercises or take risky procedures because you can do it naturally.

This article presents a simple and easy natural way of killing belly fat. Most of you will find it hard to believe how this drink works, but the results will be shocking.

This is How You Make Raw and Organic Apple Cider Vinegar

by Daniel / Apr 19, 2017 / 0 comments

If you are a healthy conscious person, then you already know the many health benefits of apple cider vinegar. This kitchen ingredient has gone viral because it is a health booster that works in many levels. It is commonly used in cooking recipes as an additive to salads and soups but can be used directly to treat many health conditions including:

Woman Stopped Using Deodorant for a Week and the Following Happened

by Daniel / Mar 28, 2017 / 0 comments

Most people cannot imagine living without deodorants but just like many others things that we use almost every day, they are filled with chemicals. Chemicals such as aluminum are harmful after a long period of use because they can clog your sweat glands or even cause aluminum buildup. One woman decided to give this a try and the following happened:

Too Much Sitting Could be Killing You, Even If You Exercise Regularly

by Daniel / Mar 28, 2017 / 0 comments

We are living in a world that requires less physical exercise it’s like everything is made to keep up sitting down. For example, when you want to switch channels, just take the remote control and press a few buttons. When you want to go shopping, sit in front of a computer and browse the web. When you want to go somewhere, get into a car and sit in front of a wheel and drive. But what most people don’t know is that sitting down for long takes away years off your life and the damage caused cannot be reversed by exercising.

Phones that Emit High Levels of Radiation

by Daniel / Mar 28, 2017 / 0 comments

For a phone to make it to the shop in the US and get an FCC certification, it’s SAR (Specific Absorption Rate) should be less than 1.6 watts for every kg of its weight.

Phone radiation has never been proven to be bad for our health but certain theories claim that it is very dangerous. Some researchers also claim that phone radiation causes cancer but others do not agree with this.  Nevertheless, the following phones emit the highest radiation levels:

Incredible Health Benefits of Watermelon

by Daniel / Mar 27, 2017 / 0 comments

One of the best ways to cool down during summertime is by having some watermelon. This fruit will leave you refreshed and add some health benefits to your body. The following are some of the health benefits that are worth mentioning:

Eat More Dark Grapes to Lose Weight

by Daniel / Mar 27, 2017 / 0 comments

Grapes are getting a lot of attention lately because the dark variety burns fat more effectively and reduces the production of fatty acid. How does the dark grape do this? It’s all thanks to the fruits active ingredient. A new study has revealed that, eating foods that have high levels of the said compound eliminates metabolic disorders and control obesity. However, do not take a whole bottle of wine to get the benefits.

The Health Benefits of Consuming Miracle Berry

by Daniel / Mar 27, 2017 / 0 comments

Also known as the miracle fruit, the miracle berry is widely used in West Africa mainly due to its ability to change the flavor of some foods. This fruit also plays with your taste buds because if you eat a lemon immediately after having this berry you’ll find that the lemon tastes sweet. These effects are caused by the active compound of this fruit known as miraculin.

How to Reduce Neck and Face Fat

by Daniel / Mar 18, 2017 / 0 comments

Many people focus losing weight on other parts of the body and leave out the face. Having a pudgy face is not attractive and the following are steps of dealing with this problem:

Hormone Treatment

Some women have a fuller face when its period time due to the hormone, progesterone. If this is the reason, talk to your gynecologist about normalizing your hormones.

Lemon and Coconut Oil for Your Health and Hair

by Daniel / Mar 18, 2017 / 0 comments

Many people try various products to have long, beautiful and healthy hair. But many of these products have side effects and some don’t even seem to work so you end up losing not just your money, but your precious hair too.

Instead of buying these expensive and harmful products, we have a way that you can fix this problem with lemon and coconut hair.