health tips

Do away with Dark Spots on Your Neck, Inner Thighs and Underarms

by Daniel / May 04, 2017 / 0 comments

The common causes of dark spots are shaving, too much sun exposure, waxing and excess usage of deodorants. These pesky patches usually appear on your armpits, neck region and the inner thighs.

Do you Have Dry, Rough Hands, Moisturize them With This Easy to Make Avocado Mask

by Daniel / May 04, 2017 / 0 comments

Are people constantly telling you that you have dry or rough hands? If yes, this easy to make avocado hand mask act as a moisturizer for your hands to leave them smooth and soft.

Foods That Makes Your Teeth Brighter and Stronger

by Daniel / Apr 27, 2017 / 0 comments

A beautiful and healthy smile does not end with brushing 3 times a day, constant flossing and check-up. You should eat the following foods to make your teeth whiter and stronger:


Take a Cold Shower and Enjoy the Following Benefits

by Daniel / Apr 27, 2017 / 0 comments

Many people don’t like the idea of taking a cold shower but the following health benefits will tempt you to try it:

Cold Shower Keeps You Alert and Awake

These 4 reasons Will Make You Stop Drinking Cold Water

by Daniel / Apr 27, 2017 / 0 comments

Drinking cold water especially during hot days can be really refreshing but have you ever thought that this can be bad for your health?

You Will Never Throw Away Onion Skin After Reading This

by Daniel / Apr 26, 2017 / 0 comments

Onions are used all over the world for making delicious food but few people know about the health benefits of onion skin as it is quickly peeled off and thrown away. Research has clearly demonstrated that onion skin has strong antioxidant properties. The skin of an onion also has flavonoids and lots of fiber.

Use These Two Ingredients and Your Pores Will Disappear Forever

by Daniel / Apr 26, 2017 / 0 comments

It is unbelievable that you can use these two ingredients and your pores will go away forever. These pores are very easy to notice especially when someone comes near you.

Many beauty products that claim that they can eliminate the pores but the sad fact is, they do not work. Use the following easy to make recipes and you will achieve your beauty goals.

Improve Your Memory by Sniffing Rosemary

by Daniel / Apr 26, 2017 / 0 comments

Rosemary is a plant that has been used for medicinal purposes for a long time and recent studies have shown that it can improve your memory. In this study, rosemary was used for aromatherapy on older people and the researchers found that it promoted mental quality of the participants.

The Health Risks of Not Consuming Enough Fiber

by Daniel / Apr 26, 2017 / 0 comments

It is recommended that you eat at least 20 to 30 grams of fiber every day but many of us don’t even consume half that much. Fiber is very important to our health and you should eat it as much as you can. So, why is fiber so important? Here’s why:

Health Benefits of Lime that You Didn’t Know About

by Daniel / Apr 25, 2017 / 0 comments

We can’t help but think of pies every time lime is mentioned. Limes are good for many things not just for making pies. Here are some health facts about lime that you did not know about:

Limes Prevent Cholera