People love summer time, this is the time to head to the beach, throw that shirt away to enjoy the sun. Sadly, it’s not that straightforward as people are advised not to skip the all important step of applying sunscreen to prevent sunburns. But completely blocking the sun is not ideal as it is a good way to get vitamin D and even prevent cancer. Sunscreen marketing campaigns have taught us to fear the sun and this has led people of all ages to use sunscreen regardless of their toxic and harmful chemicals.

Cancer is a disease that occurs when cells starts to divide and grow out of control. There are many types of cancer (over 100) and each is determined by the cell that is initially affected. When the human body starts to form, there is a stage known as angiogenesis, when the blood vessels are created. This part does not end after a person is born; it’s the same process that rebuilds the blood canals when the skin, veins and arteries suffer from cuts and injuries.

Raw and unprocessed honey is known for its amazing health benefits. However, scientists have found a type of honey that eliminates different types of bacteria, even the worst bacteria known to man.

Few fruits and drinks can match the refreshing nature of watermelons. This fruit is tasty and fulfilling and has incredible health benefits. Watermelons also have plenty of nutrients and low calories; this makes them the ideal fruits for losing weight. If you want to lead a healthy life, eat watermelons because they have plenty of vitamins, minerals and cell reinforcements.

New research has concluded that eating a handful of walnuts every day protects your body from heart ailments. If you make it a regular habit then you will be fully protected. This research has also proved that eating walnuts is a good way to improve your cholesterol levels and the flexibility of your blood vessels. This combination is good for blood flow.

As we go through the aging process, our bodies experience some aging related conditions such as the weakening of the bones and joints. Some people have sharp pains in the joints that they can’t even complete simple daily tasks.

The knees are the ones that are mostly affected because they support 80 percent of the body weight when standing. The joints go through wear and tear as a result of poor body posture and excess weight due to long periods of standing.

Most people don’t know that they can remove toxins from their body through their feet. This is an old Chinese medicine technique that shows that the feet have natural energy zones that are connected to vital organs in the body. This means that you can eliminate toxins through your feet. The good thing is, this is a simple and effective way to detox.

We’ve all used aluminum foil in the kitchen for wrapping food or for cooking but there are important things that we need to know about this kitchen item.

Summer time is the best time of the year due to the scorching sun, sandy beaches and longer days but mosquitoes can make this a time to forget. Mosquito repellents have been in use for a long time but there are people who are allergic to DEET, the active ingredient in these repellents and can cause serious side effects. If you are one of these people then you should switch to taking vitamin B1.

It is a fact that about 25% of heart attacks occur silently with no clear or recognizable symptoms. Studies have shown that the heart sends potential heart attack warnings well before the attack occurs. Dr. C. Crandall unearthed the following four signs: