Many men suffer from erectile dysfunction or ED silently. This condition can take away your dignity and masculinity as it prevents you from having or maintaining an erection during sex.

There are many causes of ED and this can be emotional problems such as stress in your relationship, unhealthy habits like smoking cigarettes and excessive drinking of alcohol. But according to experts, 70 percent of ED cases are as a result of medical conditions such as kidney ailments, diabetes, vascular diseases, atherosclerosis and neurological conditions.

Chest cold is brought about by a virus infection that starts as a common cold; this condition is usually referred to as bronchitis. It is triggered when phlegm and mucus from your cold end up in the lungs. This causes inflammation in the lungs due to the introduction of mucus.

Most people prefer to drink cold water over warm water. According to the University of Washington, you burn 8 extra calories when you drink a cup of cold water as compared to warm water. The main reason you burn the extra calories when drinking cold water is due to the fact that your body burns energy to maintain the temperature at 98.6⁰F. If you want to lose weight, the eight calories that you burn after drinking cold water is not a big deal.

Has someone ever told you that it’s bad to crack your knuckles? Some people say that excessive knuckle cracking causes them to become bigger while others speculate that it leads to arthritis. Many people crack their knuckles due to soreness and stiffness while others do it because they like it.

We all want to cut the power bills and one effective way is to use energy-saving bulbs. These bulbs consume less energy and are good to the environment too. But what most people don’t know is, these bulbs are highly toxic. Poisonous gas is released when these bulbs break. The gas that we are talking about is mercury and if a bulb breaks indoors, 20x of mercury is emitted and this can lead to health complications such as:

Data shows that the average American consumes just over 200 pounds of meat annually. More shocking data shows that 15 percent of the total food in the world is processed in the US despite the country only having 5 percent of the world’s total population. This amounts to 10 billion animals every year. This data is enough to make you cut your consumption of animal products.

Exercising on a regular can improve your life, but what about making your life longer? Exercising can extend your life but it depends on the type of exercise. There are certain exercises that can improve your cardiovascular health, meaning that you are less likely to die from a stroke or heart condition.

By now you know the amazing health benefits of Himalayan salt. A quick reminder, you can use this salt instead of table salt, as a body scrub or bath soak. What most people don’t know is that they can use Himalayan salt in an inhaler to get some extra benefits.  This is good especially when you have congestion, asthma, colds and allergies. This is a safe and natural method that does not have any negative side effects.

This mixture will help you lose those extra pounds without any diet. You only need the following readily available ingredients:

Honey

Cinnamon

How This Mixture Works

Thyroid glands are found at the base of the neck and they play a very big role in the metabolic processes of the body by producing certain hormones. A number of people have thyroid disorders; this can be an enlarged gland that doesn’t need any treatment or others that can lead to cancer.