health tips

The Amazing Health Benefits of Frankincense Essential Oil

by Daniel / Jun 06, 2017 / 0 comments

This oil is native to Somaliland where it has been used for religious purposes for a long time. It is also used in aromatherapy for relieving stress, fighting cancer and reducing inflammation among many other health benefits.

You can use this oil by applying on the skin or sniffing it, there is no need to dilute frankincense essential oil but you should do so if you have sensitive skin. The following are the health benefits of using frankincense oil:

Easy Solutions for Erectile Dysfunction

by Daniel / Jun 06, 2017 / 0 comments

Many men suffer from erectile dysfunction or ED silently. This condition can take away your dignity and masculinity as it prevents you from having or maintaining an erection during sex.

There are many causes of ED and this can be emotional problems such as stress in your relationship, unhealthy habits like smoking cigarettes and excessive drinking of alcohol. But according to experts, 70 percent of ED cases are as a result of medical conditions such as kidney ailments, diabetes, vascular diseases, atherosclerosis and neurological conditions.

Home Remedies for Bronchitis or Chest Cold

by Daniel / Jun 06, 2017 / 0 comments

Chest cold is brought about by a virus infection that starts as a common cold; this condition is usually referred to as bronchitis. It is triggered when phlegm and mucus from your cold end up in the lungs. This causes inflammation in the lungs due to the introduction of mucus.

Which is the best Metabolism Booster, Cold or Warm Water?

by Daniel / May 18, 2017 / 0 comments

Most people prefer to drink cold water over warm water. According to the University of Washington, you burn 8 extra calories when you drink a cup of cold water as compared to warm water. The main reason you burn the extra calories when drinking cold water is due to the fact that your body burns energy to maintain the temperature at 98.60F. If you want to lose weight, the eight calories that you burn after drinking cold water is not a big deal.

Is it Safe to Crack Your Knuckles?

by Daniel / May 18, 2017 / 0 comments

Has someone ever told you that it’s bad to crack your knuckles? Some people say that excessive knuckle cracking causes them to become bigger while others speculate that it leads to arthritis. Many people crack their knuckles due to soreness and stiffness while others do it because they like it.

Do Not Use These Light Bulbs; They Cause Migraines and Cancer

by Daniel / May 18, 2017 / 0 comments

We all want to cut the power bills and one effective way is to use energy-saving bulbs. These bulbs consume less energy and are good to the environment too. But what most people don’t know is, these bulbs are highly toxic. Poisonous gas is released when these bulbs break. The gas that we are talking about is mercury and if a bulb breaks indoors, 20x of mercury is emitted and this can lead to health complications such as:

Stop Eating Meat to Enjoy these Benefits

by Daniel / May 18, 2017 / 0 comments

Data shows that the average American consumes just over 200 pounds of meat annually. More shocking data shows that 15 percent of the total food in the world is processed in the US despite the country only having 5 percent of the world’s total population. This amounts to 10 billion animals every year. This data is enough to make you cut your consumption of animal products.

Simple and Fun Activities That Delay Death

by Daniel / May 18, 2017 / 0 comments

Exercising on a regular can improve your life, but what about making your life longer? Exercising can extend your life but it depends on the type of exercise. There are certain exercises that can improve your cardiovascular health, meaning that you are less likely to die from a stroke or heart condition.

Beat Sinus Infections, Cut Mucus Buildup and Sleep Better by Inhaling this Salt

by Daniel / May 18, 2017 / 0 comments

By now you know the amazing health benefits of Himalayan salt. A quick reminder, you can use this salt instead of table salt, as a body scrub or bath soak. What most people don’t know is that they can use Himalayan salt in an inhaler to get some extra benefits.  This is good especially when you have congestion, asthma, colds and allergies. This is a safe and natural method that does not have any negative side effects.

This Mixture Will Make Your Belly Fat Disappear in 10 Days

by Daniel / May 17, 2017 / 0 comments

This mixture will help you lose those extra pounds without any diet. You only need the following readily available ingredients:



How This Mixture Works