Four Easy Steps to Make Onion Powder

by Daniel / Mar 17, 2017 / 0 comments

Onion powder is made from dehydrated and ground onions. This powder is widely used as seasoning and you can sprinkle it onto just about anything you want to add a bit of taste. Apart from improving the taste of so many dishes, onion powder is also used for its antimicrobial, antioxidant and anti-inflammatory properties.

Stop Taking Shots of Apple Cider Vinegar (ACV)

by Daniel / Mar 17, 2017 / 0 comments

People are showing a lot of loves to apple cider vinegar because it is has a lot of uses including weight loss, energizing the body and can also be used to wash your hair. Before you take a whole bottle of ACV just know that there is a right and wrong way to take this elixir.

Everything You Should Know About Papaya

by Daniel / Mar 16, 2017 / 0 comments

Papayas are pear shaped exotic fruits that have a refreshing sweet taste. These fruits are easily available in the grocery store throughout the year.

Papaya Health Benefits

Immunity Booster

A single papaya gives your body more than 200 percent of your daily vitamin C requirement. This is more than enough to make your immune system stronger.

Here’s Why You Should Place Sliced Lemons on Your Bedside

by Daniel / Mar 16, 2017 / 0 comments

Lemons have many health benefits and they are also very effective in improving your appearance. They have a strong tangy smell and they have lots of vitamin A, B complex and C content, minerals, manganese, copper, magnesium, calcium and potassium, lemons are also strong antioxidants.

6 Reasons to Eat Red Bananas

by Daniel / Mar 16, 2017 / 0 comments

These types of bananas are smaller than common bananas and they peel is red or purple. Their taste is similar to yellow bananas but they have an added raspberry flavor. Red bananas are imported from Costa Rica.

The Health Benefits of Green Bananas

by Daniel / Mar 16, 2017 / 0 comments

People always go for the yellow and golden looking bananas but have you ever tried eating a green banana? Green bananas have lots of starch (80 percent of the fruit’s dry weight). However, most of the starch is resistant starch. When green bananas ripen, the starch is converted to sugar and this is what makes them sweet. Green bananas have some benefits that yellow or golden bananas don’t have, and they are:

How to Ripen an Avocado in Just 10 Minutes

by Daniel / Mar 16, 2017 / 0 comments

Imagine going to the grocery store hoping to find some avocados to make guacamole only to find unripe avocados. This will definitely ruin your appetite but thankfully, we have a trick that makes avocados ripe and soft in minutes:

New Seaweed that is Healthier than Kale and Tastes like Bacon

by Daniel / Mar 15, 2017 / 0 comments

Kale is considered to be one of the healthiest foods in the planet, they are rich in vitamins K, C, and A. Kales are filled with antioxidants that lower cholesterol levels and heart diseases. The problem with kale is the taste. In contrast, bacon tastes good but it not a healthy option as it has lots of saturated fats.

What if you can get the health nutrients of kale and the taste of bacon all rolled into one superfood? Well, you can with Dulse. This is seaweed created by the Oregon State University from the Hatfield Marine Science Center.

Do You Suffer From Egg Allergy? Stay Safe from Hidden Egg Ingredients

by Daniel / Mar 15, 2017 / 0 comments

Egg allergy is quite common and anyone can have it. The symptoms can be simple and easily treatable while others can be life threatening such as anaphylaxis. The best way to avoid an allergic reaction is to stay away from eggs but this is almost impossible as some foods hide their ingredients. Here’s how you can identify hidden egg ingredients:

How Long Should You Store These Foods in the Freezer for Maximum Benefits?

by Daniel / Mar 15, 2017 / 0 comments

Frozen foods are safe for consumption but the quality does not remain the same. If food quality is an area of concern, the following list will let you know how long you can keep these foods in your freezer in months: