For Watermelon Lovers: Throw The Fruit Away If You Find a Split Inside It!! Here’s the Reason Why

by Daniel / May 15, 2017 / 0 comments

Few fruits and drinks can match the refreshing nature of watermelons. This fruit is tasty and fulfilling and has incredible health benefits. Watermelons also have plenty of nutrients and low calories; this makes them the ideal fruits for losing weight. If you want to lead a healthy life, eat watermelons because they have plenty of vitamins, minerals and cell reinforcements.

This Remedy Will Restore Your Vision, Relieve Clogged Colon and Eradicate Liver Fat

by Daniel / May 15, 2017 / 0 comments

Nobody likes going to the doctor because its time-consuming and expensive and in most cases, little good is done. Research shows that this remedy has ingredients that make sure that you will never go to the doctor again.

5 Reasons You Should Eat More Brussels Sprouts

by Daniel / May 11, 2017 / 0 comments

Brussels sprouts are not as popular as Chinese pak choi, its cousin in the Gemmifera group. Brussels sprouts were initially grown in Belgium but now, they are mainly grown in Washington and California. The following are the health benefits of consuming Brussels sprouts:

5 Incredible Benefits of Eating Radishes

by Daniel / May 10, 2017 / 0 comments

Radishes were a prized commodity in ancient Greece; this is why you’ll find statues made in their image. There are many varieties of radishes to pick from but they all have similar nutrients. Radishes are good for your health and you should use them in your every day diet to enjoy the following benefits:

3 Reasons You Should Eat More Animal Liver

by Daniel / May 08, 2017 / 0 comments

There are many superfoods being listed these days and one of the most potent is animal liver and this includes liver from duck, chicken and cow. Any liver that you eat has plenty of nutrients.

How to Tell if You Don’t Have Enough Iron

by Daniel / May 04, 2017 / 0 comments

Iron is a really important mineral for the body especially for the production of red blood cells. These cells carry oxygen to your organs, tissues and cells and if you don’t have enough iron in your body, the effects will be detrimental.

Health Benefits of Eating Dragon Fruit (Pitaya)

by Daniel / Apr 25, 2017 / 0 comments

No one knows why this fruit was labeled the dragon fruit-maybe it’s due to its appearance but the fact is it is good for the body. You should eat the dragon fruit because it can do the following:

Incredible Health Benefits of Consuming Sapodilla or Chico

by Daniel / Apr 25, 2017 / 0 comments

This is a fruit known scientifically as Manikara zapota and is native to Central America. The fruit is available all year round and goes up to 12 meters in height. The edible part of the fruit is soft, grainy and has a pulpy texture and it’s pleasing to the taste buds. You can eat the fruit fresh or you can add it to smoothies and ice creams. The Chico fruit has a lot of health benefits including:

Cleanse Your Kidneys with This Easy To Make Homemade Natural Drink

by Daniel / Apr 21, 2017 / 0 comments

Our kidneys perform key body functions and the most important ones include filtering toxins from the blood and eliminating the waste. On the other hand, there are bad dietary habits that cause the accumulation of toxins in the body and thus overworking the kidneys.

How to Create Your Own Detox Drink

by Daniel / Mar 18, 2017 / 0 comments

Our body can eliminate toxins and waste products on its own. However, in these times of increased environmental degradation and pollution, there are processed foods and body care products that are harmful to our bodies. Therefore, you should be conscious in order to stay healthy and this is where detoxification comes in.