Water in the body

by admin / Mar 05, 2015 / 0 comments

Drinking enough water is one of the most important things you can do for your body. Not only will improve your metabolism, but also it has beneficial effects on your skin and it gives you energy. If you do not want to drink too much water, here are 19 reasons why you should reconsider your opinion!


Your metabolism!

How to Give Yourself a Hand Massage

by admin / Mar 01, 2015 / 0 comments
When you're feeling worn out, try giving yourself a boost with some hand reflexology. Here's a ten-minute reflexology treatment to help you feel more relaxed, healthier and happier.

Drink water

by admin / Mar 23, 2014 / 0 comments

Water truly is essential