Prickly Pear Seed Oil benefits the skin with it’s outstanding hydrating and anti-aging qualities. Prickly pear seed oil is non-comedogenic, you can use it every day, best after cleansing and exfoliating your skin — without the worry of clogging pores. The Prickly Pear Seed Oil is very valuable and very rare only obtained by cold pressing the seeds of prickly pear cactus, Opuntia ficus indica. The Prickly Pear is a cactus that grows in abundance in the Mediterranean basin especially in Tunisia.

Is it possible to end the plastic menace? This is a question in the minds of people around the world. But one of the biggest steps that we can take as individuals to win this war is to cut our use of single-use or surplus disposable plastic items.

Even though singing in the shower can annoy your roommate or siblings, it is good for your health. Some of the health benefits are:

Relieving Stress

Many people believe that cholesterol is bad but this is not entirely true. The body needs cholesterol so that the nerves, cells and hormones function properly. Cholesterol becomes bad when it builds up on the arterial walls (plaque) decreasing the flow of blood into key areas of the body. If plaque buildup continues, the chances of heart attack and stroke rise.

Potatoes were first cultivated in South America but they are now grown in almost every part of the world. Potatoes are used to make a variety of dishes and you can bake or steam them but most people prefer to fry them.

Arthritis is a condition that causes serious joint pain especially in the ankles and knees and usually affects the older generation. There are anti-inflammatory drugs that control the pain but they only work for a short time and are costly.

Many people have a habit of late night eating especially when watching TV shows and movies. It might be fun but you are putting yourself at risk if you practice this habit regularly. According to medical experts, eating food two hours before going to bed increases the risks of a heart attack.

Face spots can damage your look and make you feel less confident about yourself. The good news is, you don’t have to buy and try different facial creams or products that can worsen your condition. You can use the following readily available ingredients:

Having white and healthy teeth is a must for all of us. This makes it necessary to keep up healthy oral hygiene and visiting the dentist on a regular.