By now you know the amazing health benefits of Himalayan salt. A quick reminder, you can use this salt instead of table salt, as a body scrub or bath soak. What most people don’t know is that they can use Himalayan salt in an inhaler to get some extra benefits.  This is good especially when you have congestion, asthma, colds and allergies. This is a safe and natural method that does not have any negative side effects.

The benefits of Himalayan salt inhalers include:

The salt offers protection against dangerous organisms and boosting the immune system. This is due to its antibacterial, anti-microbial and anti-fungal properties.

Detoxification

We constantly expose our lungs to stress due to the dirty air that we breathe. Using the Himalayan salt inhaler is good for the lungs because it detoxifies the lungs and the air around you.

Good for Sinus

Sinus causes irritation in your nasal cavity but Himalayan salt introduces pure and ionized air that soothes the irritation.

Prevents Mucus Buildup

Himalayan salt inhaler eliminates mucus buildup and congestion by cleansing the body of any deposits of mucus caused by toxins.

Improves Sleep

If you suffer from snoring or nighttime cough due to mucus build up, you can inhale Himalayan salt and that will be the end of it. You will breathe easily and sleep better at night.

How to Use

Never use plastic inhalers, use the ceramic ones instead. Place the Himalayan rocks in a ceramic pot, put the mouthpiece in the mouth and breathe in through the mouth and exhale through the nose. Do this slowly. Do not add water to the rocks, just use them as they are and your health problem with be gone in no time.